Does Early Red Light Exposure Improve Eyesight?
Light Therapy for Eyesight. - Dragonfly Kingdom Library
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The Purpose of Yoga
Spiritual Etymology Snippets by Nature Yogi Marco Andre - Dragonfly Kingdom Library
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Nurtured by nature Psychological research is advancing our understanding of how time in nature can improve our mental health and sharpen our cognition
Nurtured by Nature: Time in nature can improve our mental health and sharpen our cognition
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Shoden Ashwaghanda
Level up your stress and anxiety management.
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Shoden promotes Relief from stress and anxiety: A randomized, double-blind, placebo-controlled study on healthy subjects with high stress levels
Ashwagandha extract with 35 % withanolide glycosides (Shoden) at 60 mg and 120 mg was significantly effective in reduced morning serum cortisol and increasing total testosterone. Therefore, it can be recommended for reducing high stress and anxiety.
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